Studio Mat
Studio Mat Pilates classes: Bishop Gilpin School, Wimbledon
Classes are run as courses and held in a beautiful airy, light filled studio at Bishop Gilpin Primary School in Lake Rd, SW19 7EP – wonderful in the summer when the glass doors are open out onto the garden. We’re a very friendly welcoming group and everyone is welcome, whether you’re a complete beginner or looking for a more advanced mat Pilates class.
Mats are provided and I keep my classes varied and challenging by using Pilates toning rings, stretch bands, dumbbells and strength tubes. At the end of each course, I teach a guided relaxation and meditation that you may hopefully add in to your daily lives!
Bone Density Pilates classes: The Wimbledon Club, Wimbledon
Classes are run as courses in line with school term dates at The Wimbledon Club in Church Road, SW19 5AG. This is a stunning venue with free parking and a lovely coffee shop where we can meet after class. Discover the benefits of bone density Pilates
Studio Mat Pilates classes: Arch Health and Fitness, Kew
A weekly hour-long Pilates class is held every Tuesday morning at Arch Health and Fitness at No1 Kew Bridge Arches, Kew TW9 3AW. Places are strictly limited – please book direct with me.
Gentle Pilates classes: St. Michael’s Church, Chiswick
A weekly class on Mondays, 2pm-3pm, at St. Michael’s Church, 60 Elmwood Road, W4 3DZ. It’s for anyone in rehab or new to exercise with a focus on on fall prevention and balance. Involves 30mins standing work or chair work and 30 mins floor work.(Clients with low blood pressure can attend if cleared to exercise by the GP.) This is a drop-in, pay-on-the-day class. To book your space and confirm attendance, please email me.
Where to find Bishop Gilpin School
Where to find Arch Health and Fitness
Where to find The Wimbledon Club
Where to find St. Michael’s Church
Latest timetable
Check out the fantastic range of online and studio classes available and stay motivated!
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What my clients are saying!
‘Since starting Pilates, I’ve noticed a real change in my body shape and my posture. Pilates makes me more aware of the way I hold myself and gives me a general sense of being in charge of my body!’
Ruth
‘I love Vanessa’s online Pilates: my bone density scans have shown (for the first time) that my hips have improved and moved from the osteoporosis scale to the osteopenia scale.’
Anne-Marie
‘Vanessa is extremely caring. She’s always available before classes for a catch up and takes any aches or pains into account. Lockdown wouldn’t have been manageable without her.’
Michele
