About Retreats

We all need some very much needed me-time in our fast-paced world we live in, and self-care is so important for our mental and physical wellbeing.

I started running Pilates and well-being retreats after having searched for a holiday with a health angle to it but without ending up on a boot camp being dragged out of bed early every morning! Frustrated that I couldn’t find anything, I decided to offer retreats abroad as an opportunity to explore ourselves through Pilates, movement, yoga and complementary therapies as well as to have a well-deserved rest from the stresses of daily life.

Our retreats are full of laughter from morning to night (laughter is the best medicine after all), sharing our journeys and supporting each other along the way.

“A well planned, balanced and friendly week set in the countryside, providing spacious, air conditioned accommodation, with tranquil décor which soothes the soul.

The routine of fitness, Pilates and meditation with Vanessa, and Yin Yoga with an experienced teacher, is designed to aid wellbeing both physically and mentally – and it really does work! The inhouse chef produces the most imaginative, colourful, nutritious vegan and organic food which compliments the daily regime.  You will leave feeling uplifted, enlightened and healthier in every way.”  

— Sue

Being able to take part in classes outside with nature followed by relaxation and meditation sessions is very special. You’ll return blissfully relaxed, toned and rejuvenated.

I am delighted to announce retreats for next year in an amazing location - see below to find out more. Places are booking up fast - I can’t wait!

Come alone, come with a friend or bring your partner!