Welcome to Soul Central Pilates

Over the years, I have had the pleasure of working with (literally!) hundreds of clients from all walks of life and ability levels; each with their own individual reasons for wanting to feel fitter or healthier.

I provide a wide and varied timetable to help with whatever goal you’d like to achieve, from Pilates classes (live in studio, online and one-to-one sessions), to online fitness sessions (which includes classes in yoga and barre by guest instructors).

I know it can be a little daunting starting out on a new fitness programme, which is why I offer all new clients who subscribe a free consultation to chat through your fitness history and goals, followed by a free trial session.

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“The sessions are a wonderful antidote to the hours in front of the screen. You learn how to strengthen your core and posture, and freely stretch, balance, twist and turn. All with a sense of fun!”
Michael

“I love Vanessa’s studio mat Pilates classes in Wimbledon. They’re pitched perfectly and within a few weeks I felt a million times better – my mum even commented on my improved posture.”
Ruth

“Since starting Pilates, I’ve noticed a real change in my body shape and my posture. I’m more aware of the way I hold myself and have a general sense of being in charge of my body!”
Geraldine